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Dojo Blog

Heritage Dance Event

Part One   Part Two


TEACHING METHODS The primary method of instruction is by utilization and demonstration of movements. Training aids such as focus mitts, heavy bags, kicking shields, makiwara stands and striking pads/bags are used to develop power, focus, speed, and control of the technique demonstrated. The etiquette of bowing at the beginning and the end of class and in certain exercises is a Japanese custom that is retained as a valuable cultural aspect of Karate that reinforces the Karate concept of harmonious unity, respect and discipline. The purpose of “Karate-Do” is to integrate the mind, body and spirit in unity that allows the Read more »


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